Diabetes....

Recently my mom found out that she has type II diabetes. They are treating it only with diet and exercise for now. Her numbers have been good since she has been testing and watching what she eats. I took a FREE nutrition class today with her at our local hospital. It was very informative and helpful. I have also been reading and working on weight watchers! I am learning to change habits and make better choices. I am very proud of the changes we have made so far. It will be a work in progress.